Have been running for the train for the last few mornings. Yesterday (Thursday) felt like very hard work, and I was breathing pretty heavily on the train. About halfway to Glasgow, started to get a sore throat and a bit of pain on deep breaths. Over the course of Thursday & Friday it turned into a typical man-flu (headaches, sore throat, runny nose, light headedness, every ache & pain for the last 5 years re-emerging) so a gym session on Friday night was never really an option !
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