Finished the day with a mile's worth of hike around Glasgow city centre, with two mile walks around Lanark to finish the day off - wasn't planned but wound up being needed !!
Thursday, 1 October 2009
Thursday 1st October 2009
Another hour of 5-a-sides today, on a pitch we don't use too often - astroturf wasn't as easy to run on and the boards not as "bouncy" as usual, but we got on with it. Scored, and my team won - even managed a few sprints the length of the pitch. Did manage to tweak my knee a bit with a too-rapid tackle-start-stop-start-stop sequence, but had walked it back off again by the end of the afternoon. Ankles are a bit clunk-y tonight, and knees ache a bit - but shins are fine.
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